Why Sleep is the Most Important Thing You Can Do For Your Health

Simple. Just an infographic for today.

Full disclosure for those coming from elsewhere, not familiar with us: I’m the cofounder of Sprayable, and we make Sprayable Sleep, which is discussed here. https://www.indiegogo.com/projects/sprayable-sleep-sleep-you-spray-on-your-skin

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SRS: Spaced Repetition Studying and Anki

For the past 13 days I’ve been doing spaced repetition studying as part of my learning regimen on Drawkcab. I’ve been exposed to SRS before - I used SuperMemo for a brief period of time back at Harvard, but was unable to stick with it... Continue →