Why Sleep is the Most Important Thing You Can Do For Your Health

Simple. Just an infographic for today.

Full disclosure for those coming from elsewhere, not familiar with us: I’m the cofounder of Sprayable, and we make Sprayable Sleep, which is discussed here. https://www.indiegogo.com/projects/sprayable-sleep-sleep-you-spray-on-your-skin

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150 days without videogames

As of today, I have gone exactly 150 days without playing a single video game. This represents something of a minor miracle for me. This is almost certainly (I can’t say certainly only because of the addled memory I have from playing so... Continue →