Why Sleep is the Most Important Thing You Can Do For Your Health

Simple. Just an infographic for today.

Full disclosure for those coming from elsewhere, not familiar with us: I’m the cofounder of Sprayable, and we make Sprayable Sleep, which is discussed here. https://www.indiegogo.com/projects/sprayable-sleep-sleep-you-spray-on-your-skin

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That time I climbed Kilimanjaro (and got carried down in a stretcher)

So this is just a short recounting of the time I decided to go to Africa and climb Kilimanjaro. I may decide to flesh it out once upon a future, and I may not. I’m also not sure what the moral of the story really is. It’s either ‘don’t... Continue →