Why Sleep is the Most Important Thing You Can Do For Your Health

Simple. Just an infographic for today.

Full disclosure for those coming from elsewhere, not familiar with us: I’m the cofounder of Sprayable, and we make Sprayable Sleep, which is discussed here. https://www.indiegogo.com/projects/sprayable-sleep-sleep-you-spray-on-your-skin

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Now read this

Enjoy it above all

This is another cautionary post, inspired yet again by one of Tynan’s recent entries (sorry for hating on you so much man). The desire for progress is one of my deepest core motivators. Generally, I try to improve in everything I do, and... Continue →